Exercise of the Month by Monica Fourman

Complete relaxation, comfort, and rejuvenation are yours at Circles Of Wellness. Located in historic St. Augustine, Florida, we are the modern-day Fountain of Youth. Go to https://circlesofwellness.com/first-time-gift/ to receive $25 towards your first spa treatment. Watch Monica Fourman instruct the Exercise of the Month. Perfect time to join Core Circle Gym. Contact us at (904) 940-7800 for a membership consultation. Cardio Sculpt starts on April 20th. CARDIO SCULPT: This class is an amazing method of getting a total body workout that includes blasting fat off with cardio and strength training to build lean muscle and an intense core workout. It will help in losing weight, increased energy levels, improved stamina, and over all better health. Starts on April 20, 2021. Classes are on Tuesdays and Thursdays from 8:30am to 9:30 am. $10 drop ins and only $25 for April. $50/month for members and $65/month for non-members.